Defy Pilates - Houston
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about us


Our 50 minute fusion reformer classes will, without out a doubt, kick your booty! Our skilled & energetic instructors will lead you through a sweat inducing routine combining elements of both Classical & High Intensity, Pilates... All while jamming out to super fun tunes. So, what are you waiting for? Come defy your limits!


Christa is a local Houstonian often described as a ball of energy with a big smile & bubbly personality. She launched Defy Pilates as an outlet to do what she loves most- inspire & empower others to live a happy, healthy, balanced life all while making you shake & sweat with her killer fusion pilates routines!


Don't let Defy's simple design fool you. This room is power packed with positive energy & good vibes only! Come get sweaty & healthy with one of our super fun & knowledgeable instructors. We have a changing room on site, as well as a bathroom stocked with supplies to help freshen up after your workout. Filtered water dispenser available.


Defy The Heights
3620 Katy Fwy, Houston, TX 77007
Defy Bellaire
4900 Bissonnet St, Bellaire, Texas 77401


Not the “commitment” type? Sounds like Defy Pilates is your perfect match…. Defy has NO LOCK-IN CONTRACTS and NO FINES. Which means, we don’t do commitment contracts or fine you additional fees for late cancels and no shows.

See our terms and conditions for more details.

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